1. 

   55 minutes ago

   Hamstring WHAT???

   Sgt.T.J.Albin
2. 

   6 days ago

   One of My Faves... Side-Plank Rotations!!

   Sgt.T.J.Albin
3. 

   2 days ago

   No Bullshit!!

   Sgt.T.J.Albin
4. 

   2 days ago

   Whiskey, Tango, Foxtrot... Over.

   Sgt.T.J.Albin
5. 

   2 days ago

   I Heard the Call!!

   Sgt.T.J.Albin
6. 

   2 days ago

   Y'all Keep Me Motivated!!

   Sgt.T.J.Albin
7. 

   2 days ago

   Man-O-Man!!

   Sgt.T.J.Albin
8. 

   2 days ago

   Adapt and Overcome!!

   Sgt.T.J.Albin
9. 

   2 days ago

   Not an Option!!

   Sgt.T.J.Albin
10. 

    2 days ago

    Last Move of Day 109 of My 60-4-60 Challenge!! WHOOAH!!

    Sgt.T.J.Albin
11. 

    2 days ago

    YES, DRILL SERGEANT!!

    Sgt.T.J.Albin
12. 

    2 days ago

    Picking Up Steam!!

    Sgt.T.J.Albin
13. 

    4 days ago

    Getting those legs PUMPED UP!!

    Sgt.T.J.Albin
14. 

    4 days ago

    STOKED!! Feeling Great on Day 108!!

    Sgt.T.J.Albin
15. 

    4 days ago

    Russian Twists... BOOYAH!!

    Sgt.T.J.Albin
16. 

    4 days ago

    Maximize the Benefit!!

    Sgt.T.J.Albin
17. 

    4 days ago

    Rowing the Boat!!

    Sgt.T.J.Albin
18. 

    4 days ago

    Make Working-Out FUN Again!!

    Sgt.T.J.Albin
19. 

    4 days ago

    Going Deeper!!

    Sgt.T.J.Albin
20. 

    4 days ago

    Touch-Down Side-Squats

    Sgt.T.J.Albin
21. 

    4 days ago

    Second to Last Move of Day 108

    Sgt.T.J.Albin
22. 

    4 days ago

    Pumped UP... Errrr!!!

    Sgt.T.J.Albin
23. 

    6 days ago

    Nice and Chill...

    Sgt.T.J.Albin
24. 

    4 days ago

    Closing Out Day 108 with Another New Move!!

    Sgt.T.J.Albin
25. 

    7 days ago

    Giving it the Best we can give... On the Road to Healthier Living!!

    Sgt.T.J.Albin