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1 day ago
Get FIRED UP and ENGAGE your BODY!!
Sgt.T.J.Albin
1 day ago
Letting my LEGS do the WORK!!
Sgt.T.J.Albin
1 day ago
Legs are FEELING it, and it FEELS GOOD!!
Sgt.T.J.Albin
6 days ago
Live Like You're Dying... and Make Up for it LATER!!
Sgt.T.J.Albin
6 days ago
Looks Easy, but HEY... Give it a Try!!
Sgt.T.J.Albin
6 days ago
On a ROLL with Crossover Mtn. Climbers!
Sgt.T.J.Albin
6 days ago
Burning off those Cookies with Wide-Plank Side-Taps!!
Sgt.T.J.Albin
6 days ago
BEAR WALKS!!
Sgt.T.J.Albin
6 days ago
Naked... in front of the camera??? NOT GOOD!!
Sgt.T.J.Albin
6 days ago
Plank... Hand-Foot TAPS!! WHOOAH!!
Sgt.T.J.Albin
6 days ago
Running Plank... YOU CAN DO IT!!
Sgt.T.J.Albin
6 days ago
Don't Go Getting off that MAT... time for PLANK JACKS!!
Sgt.T.J.Albin
6 days ago
KILLER Shoulder Taps!! WHOOAH!!
Sgt.T.J.Albin
6 days ago
Knee-to-Elbow PLANKS!! GYSOT!!
Sgt.T.J.Albin
6 days ago
Talk about a HOT MESS...
Sgt.T.J.Albin
6 days ago
Ready to Wrap it Up with SOMETHING NEW...
Sgt.T.J.Albin
2 days ago
Jumping Back on My Horse after the LONG WEEKEND!!
Sgt.T.J.Albin
2 days ago
Shaking it up with Another New Move... Pull-Rope Side-Steps!!
Sgt.T.J.Albin
2 days ago
See if these 60-Year-Old Knees and Take it...
Sgt.T.J.Albin
2 days ago
Monkey Dance...???
Sgt.T.J.Albin
2 days ago
Engaging the Core with Cross Body Punches
Sgt.T.J.Albin
2 days ago
What the HELL R U DOING???
Sgt.T.J.Albin
2 days ago
Movement 4 Life... Move NOW so you can Move LATER!!
Sgt.T.J.Albin
2 days ago
High Knee Prisoners
Sgt.T.J.Albin
2 days ago
Twisted Something... DAMN IT!!
Sgt.T.J.Albin
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