6. Live Like You're Dying... and Make Up for it LATER!!

    Live Like You're Dying... and Make Up for it LATER!!

    2
    0
    20
  8. Ready to Wrap it Up with SOMETHING NEW...

    Ready to Wrap it Up with SOMETHING NEW...

    20
  9. Continuing Day 102 with Knee Raise Pullbacks!!

    Continuing Day 102 with Knee Raise Pullbacks!!

    3
    0
    22
  12. Engaging the Core with Russian Twist Knee Thrusts!!

    Engaging the Core with Russian Twist Knee Thrusts!!

    2
    0
    16
  13. Feel the Movement... Mentally and Physically!!

    Feel the Movement... Mentally and Physically!!

    2
    0
    21
  15. My Pre-Independence Day Workout... Day 103!!

    My Pre-Independence Day Workout... Day 103!!

    18
  16. CROSSFIT MOTIVATIONAL VIDEO MAL O’BRIEN

    CROSSFIT MOTIVATIONAL VIDEO MAL O’BRIEN

    14
  17. Naked... in front of the camera??? NOT GOOD!!

    Naked... in front of the camera??? NOT GOOD!!

    21
  18. Burning off those Cookies with Wide-Plank Side-Taps!!

    Burning off those Cookies with Wide-Plank Side-Taps!!

    23
  24. Don't Go Getting off that MAT... time for PLANK JACKS!!

    Don't Go Getting off that MAT... time for PLANK JACKS!!

    20