1. The 3 SECRETS of Breath Work - EASY Techniques to Transform your Mind & Body | James Nestor

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  3. Full Moon in Capricorn: Unlocking Your Higher Self's Guidance

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  4. Mandala Sea | Mindfulness Meditation For Sleep | Music for Anxiety 🧘🌙

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  5. Relaxing Nightly Routine to Melt Stress | Soothing Music for Sleep

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