1. The Crisis of Highly Processed Foods: Forcing A Shift Towards Superior Nutrition

    The Crisis of Highly Processed Foods: Forcing A Shift Towards Superior Nutrition

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  2. Diabetes is Not what you think. What’s the real cause? Dr. John Poothullil on The Healers Café

    Diabetes is Not what you think. What’s the real cause? Dr. John Poothullil on The Healers Café

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  3. Want to Feel Less Stressed? Try the Mediterranean Diet

    Want to Feel Less Stressed? Try the Mediterranean Diet

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  4. How packed juices are healthy or harmful to us || The Hidden Dangers of Packaged Juices ||

    How packed juices are healthy or harmful to us || The Hidden Dangers of Packaged Juices ||

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  5. What is Glycemic Index? How Your Food Affects Your Metabolism

    What is Glycemic Index? How Your Food Affects Your Metabolism

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  6. Avoid These High GI Foods to Keep Your Waistline and Health in Check

    Avoid These High GI Foods to Keep Your Waistline and Health in Check

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  7. How Glycemic Index and Glycemic Load Affect Your Blood Sugar

    How Glycemic Index and Glycemic Load Affect Your Blood Sugar

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  8. Combatting Blood Sugar Spikes With Low Glycemic Index Foods

    Combatting Blood Sugar Spikes With Low Glycemic Index Foods

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  9. Assessing Glycemic Index for Better Health and Diabetic Control

    Assessing Glycemic Index for Better Health and Diabetic Control

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  10. Assessing Glycemic Indeks for Better Health and diabetic Control

    Assessing Glycemic Indeks for Better Health and diabetic Control

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  11. Low Glycemic Index Diet: Must-Have Oils, Fats, and Vegetables

    Low Glycemic Index Diet: Must-Have Oils, Fats, and Vegetables

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  12. The hidden root cause could be your beta cells covered in a toxic blanket of zombie cells

    The hidden root cause could be your beta cells covered in a toxic blanket of zombie cells

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