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  1. What is Most Important in Personal Training

    What is Most Important in Personal Training

    13
  2. How Do You Know if You're Overtraining or Under-Recovering?

    How Do You Know if You're Overtraining or Under-Recovering?

    177
  3. 1000 Day Journey 0546 In Like a Lion Out Like a Lamb

    1000 Day Journey 0546 In Like a Lion Out Like a Lamb

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  4. 1000 Day Journey 0544 The Winds of Change

    1000 Day Journey 0544 The Winds of Change

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    1
  5. 1000 Day Journey 0539 FIRE! Here We Go Again

    1000 Day Journey 0539 FIRE! Here We Go Again

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    40
  6. 1000 Day Journey 0538 Nothing Like Having Gatsby in Tow

    1000 Day Journey 0538 Nothing Like Having Gatsby in Tow

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  7. 1000 Day Journey 0527 Just Looking For A Little Mo' Grace

    1000 Day Journey 0527 Just Looking For A Little Mo' Grace

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  8. 1000 Day Journey 0520 Taking a Break, just for today

    1000 Day Journey 0520 Taking a Break, just for today

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  9. 1000 Day Journey 0519 Red Flag, No Fire, Good Day

    1000 Day Journey 0519 Red Flag, No Fire, Good Day

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  10. 1000 Day Journey 0518 Another Red Flag

    1000 Day Journey 0518 Another Red Flag

    40
  11. 1000 Day Journey 0523 Thank You Sage!

    1000 Day Journey 0523 Thank You Sage!

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  12. 1000 Day Journey 0530 The BIg Furry Bull

    1000 Day Journey 0530 The BIg Furry Bull

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  13. 1000 Day Journey 0542 Shoot To Kill, How Democrats Used to Handle Crime

    1000 Day Journey 0542 Shoot To Kill, How Democrats Used to Handle Crime

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  14. 1000 Day Journey 0540 No Power, No Internet, But We're A-OK!

    1000 Day Journey 0540 No Power, No Internet, But We're A-OK!

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  15. 1000 Day Journey 0541 Just Trying To Have a Normal Day

    1000 Day Journey 0541 Just Trying To Have a Normal Day

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  16. 1000 Day Journey 0543 Just Taking It One Day At a Time

    1000 Day Journey 0543 Just Taking It One Day At a Time

    27
  17. 1000 Day Journey 0545 Another Red Flag For California

    1000 Day Journey 0545 Another Red Flag For California

    25
  18. 1000 Day Journey 0535 It's a Sign, Alright

    1000 Day Journey 0535 It's a Sign, Alright

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  19. 1000 Day Journey 0536 Red Sky at Night

    1000 Day Journey 0536 Red Sky at Night

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  20. 1000 Day Journey 0537 Two New Best Friends for a New Dog

    1000 Day Journey 0537 Two New Best Friends for a New Dog

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  21. 1000 Day Journey 0532 Walking Out on 2024 and Welcoming the New Year

    1000 Day Journey 0532 Walking Out on 2024 and Welcoming the New Year

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  22. 1000 Day Journey 0533 Started the New Year off with my Pack

    1000 Day Journey 0533 Started the New Year off with my Pack

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  23. 1000 Day Journey 0522 Was Lost, Now Found... We Hope

    1000 Day Journey 0522 Was Lost, Now Found... We Hope

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  24. 1000 Day Journey 0525 If Only It Was 32 Degrees Colder LoL

    1000 Day Journey 0525 If Only It Was 32 Degrees Colder LoL

    51