12 days agoTotal Body Workout with Stability Ball, Weights & Step | Colossians 3:17 Shaped by Faith + FitnessShaped by Faith with Theresa Rowe
29 days agoShaped by Faith | Full Body Cardio Core Strength Workout | Step, Dumbbell Swings & Stability BallShaped by Faith with Theresa Rowe
9 days ago15 Minute Seated & Standing Strength Workout | Faith Based Low Impact & Beginner FriendlyShaped by Faith with Theresa Rowe