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  1. FAQ: Why do I use the bike for, “cardio” and why does the resistance level matter? (Day 1137)

    FAQ: Why do I use the bike for, “cardio” and why does the resistance level matter? (Day 1137)

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  2. FAQ: Why do you lift AFTER your cardio? Aren’t you concerned with the, “Interference Effect?”

    FAQ: Why do you lift AFTER your cardio? Aren’t you concerned with the, “Interference Effect?”

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  3. Lifelong LLF45 Fit Pro Spin Fitness Bike with 6Kg Flywheel, (1 Year Warranty, Max Weight: 120 kg)

    Lifelong LLF45 Fit Pro Spin Fitness Bike with 6Kg Flywheel, (1 Year Warranty, Max Weight: 120 kg)

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