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  1. Calisthenics Beginner Plan - 2/4 weeks. Day 1 - Push day #gym #calisthenics #fitness

    Calisthenics Beginner Plan - 2/4 weeks. Day 1 - Push day #gym #calisthenics #fitness

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  2. 20 Minute Upper Body Push HIT Calisthenics

    20 Minute Upper Body Push HIT Calisthenics

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  3. 20 Minute Upper Body Calisthenics

    20 Minute Upper Body Calisthenics

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  4. 20 Minute Upper Body HIT Calisthenics Workout

    20 Minute Upper Body HIT Calisthenics Workout

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  5. 30 Minute Lower Body HIT Calisthenics Workout

    30 Minute Lower Body HIT Calisthenics Workout

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