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  2. Day 3. 25 MIN LOWER BODY CALISTHENICS WORKOUT, Bodyweight only - No Equipment

    Day 3. 25 MIN LOWER BODY CALISTHENICS WORKOUT, Bodyweight only - No Equipment

    36
  3. FULL BODY WAKE-UP: LEG & BACK STRETCHING WITH EVELINA FOR BEGINNERS

    FULL BODY WAKE-UP: LEG & BACK STRETCHING WITH EVELINA FOR BEGINNERS

    205
  4. "20 minute full body workout no equipment"

    "20 minute full body workout no equipment"

    15
  7. 1-Minute Leg & Feet Stretch = INSTANT Flexibility Boost! | Beginners MUST TRY!

    1-Minute Leg & Feet Stretch = INSTANT Flexibility Boost! | Beginners MUST TRY!

    168
  8. 🔥 Calf Power Workout | تمرين تضخيم عضلة السمانة

    🔥 Calf Power Workout | تمرين تضخيم عضلة السمانة

    27
  9. 35 MIN WONDER WOMAN Full Body HIIT + Strength Workout - with weights, dumbbells

    35 MIN WONDER WOMAN Full Body HIIT + Strength Workout - with weights, dumbbells

    11
  10. DAY 5: 24 MIN TABATA HIIT CALISTHENICS WORKOUT - Bodyweight Only, No Equipment

    DAY 5: 24 MIN TABATA HIIT CALISTHENICS WORKOUT - Bodyweight Only, No Equipment

    35
  11. Day4. 15 MIN CORE & ABS CALISTHENICS WORKOUT- Bodyweight Only, No Equipment

    Day4. 15 MIN CORE & ABS CALISTHENICS WORKOUT- Bodyweight Only, No Equipment

    36
    1
  12. DAY 6: FULL BODY STRENGTH CALISTHENICS WORKOUT - Bodyweight Only, No Equipment

    DAY 6: FULL BODY STRENGTH CALISTHENICS WORKOUT - Bodyweight Only, No Equipment

    59
    1
  13. Tight Hips? Try This 20-Min Stretch Lower Body Yoga at Home

    Tight Hips? Try This 20-Min Stretch Lower Body Yoga at Home

    39
  14. 1-Min Full Body Stretch for Beginners | Yoga + Gymnastics Routine You NEED!

    1-Min Full Body Stretch for Beginners | Yoga + Gymnastics Routine You NEED!

    98
  15. Get Your MIDDLE SPLIT in 1 MINUTE! | Fast & Proven Stretch Routine 💥

    Get Your MIDDLE SPLIT in 1 MINUTE! | Fast & Proven Stretch Routine 💥

    145