1. Episode 62: Overcoming Anxiety One Step at a Time

    Episode 62: Overcoming Anxiety One Step at a Time

    2
    0
    9
    1
  2. Episode 64: 3 Mindset Shifts for Overcoming Riding Anxiety

    Episode 64: 3 Mindset Shifts for Overcoming Riding Anxiety

    2
    0
    10
    2
  3. Episode 67: The Gift of a Nudge

    Episode 67: The Gift of a Nudge

    13
  4. Episode 63: 3 Ways to Build Mental Resilience as a Rider

    Episode 63: 3 Ways to Build Mental Resilience as a Rider

    17
    1
  5. Episode 61: 3 Tips for Confidence While Riding

    Episode 61: 3 Tips for Confidence While Riding

    10
    1
  6. Episode 60: What are you telling yourself

    Episode 60: What are you telling yourself

    13
  7. Episode 65: 3 Ways to Overcome Fear in the Saddle

    Episode 65: 3 Ways to Overcome Fear in the Saddle

    6
    1
  8. Episode 66: 3 Techniques for Calm in High-Stress Riding Situations

    Episode 66: 3 Techniques for Calm in High-Stress Riding Situations

    2
    0
    15
    2