1. 10 Surprising Things To Avoid With Herniated Disc & Sciatica

    10 Surprising Things To Avoid With Herniated Disc & Sciatica

    3
    0
    147
  2. How to Eliminate Neck Hump or Hunchback with a Sock. Bob’s Secrets

    How to Eliminate Neck Hump or Hunchback with a Sock. Bob’s Secrets

    6
    0
    260
  3. What is Causing Your Shoulder Pain? Tests You Can Do Yourself

    What is Causing Your Shoulder Pain? Tests You Can Do Yourself

    6
    0
    147
    1
  4. Walk Better Instantly! The Move Every Senior Should Try

    Walk Better Instantly! The Move Every Senior Should Try

    19
    0
    329
  5. 60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps

    60 Second Stretches to Get Knots from Shoulders, Upper Back, & Traps

    10
    0
    244
    1
  6. Best Lower Body Workout for Adults Over 50 (No Weights)

    Best Lower Body Workout for Adults Over 50 (No Weights)

    11
    0
    256
  7. Fall Asleep Faster Without Pain or Stress! (Total Bliss)

    Fall Asleep Faster Without Pain or Stress! (Total Bliss)

    2
    0
    120
    1
  8. Why People Over 50 MUST Start This Life-Changing Exercise

    Why People Over 50 MUST Start This Life-Changing Exercise

    18
    0
    405