15 hours agoFAQ: I heard there’s Body Types like Ectomorph, Mesomorph, Endomorph. What Is this called?sergeantmatcscs
14 days agoFAQ: what are the most important factors to consider when trying to grow muscle? (Day 1125 Part-2)sergeantmatcscs
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2 days agoFAQ: Why do I use the bike for, “cardio” and why does the resistance level matter? (Day 1137)sergeantmatcscs
7 days agoFAQ: Why do you lift AFTER your cardio? Aren’t you concerned with the, “Interference Effect?”sergeantmatcscs
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