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  1. Absolute Best Cold Pack You Can Make Yourself- Better than Gel.

    Absolute Best Cold Pack You Can Make Yourself- Better than Gel.

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  5. How to Perform Nerve Flossing For A Pinched Nerve In Your Neck (Median, Ulnar, or Radial)

    How to Perform Nerve Flossing For A Pinched Nerve In Your Neck (Median, Ulnar, or Radial)

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  6. Chest Stretch for Tight or Sore Muscles: Pectoralis Major and Minor

    Chest Stretch for Tight or Sore Muscles: Pectoralis Major and Minor

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  7. The Single Best Abdominal Exercise (in our opinion- great ab workout)

    The Single Best Abdominal Exercise (in our opinion- great ab workout)

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  8. Facial Exercises for Stroke, Bell's Palsy, & Parkinson's Disease

    Facial Exercises for Stroke, Bell's Palsy, & Parkinson's Disease

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