3 hours ago
To Avoid Injury...
Sgt.T.J.Albin
2 days ago
A Great Way to Achieve Balance
Sgt.T.J.Albin
2 days ago
Here WE GO Y'all!! Feel the BURN!!
Sgt.T.J.Albin
28 days ago
Like a Predator, Jack!
Sgt.T.J.Albin
28 days ago
Easy Peezy Lemon Squeezy
Sgt.T.J.Albin
28 days ago
Moving and Grooving...
Sgt.T.J.Albin
28 days ago
Work through the KINKS...
Sgt.T.J.Albin
9 days ago
Overhead Bodyweight Squats
Sgt.T.J.Albin
3 hours ago
From a DOUBLE XX to a Single X in six months!!
Sgt.T.J.Albin
3 hours ago
Looking for QUICK RESULTs... I wish you luck!
Sgt.T.J.Albin
3 hours ago
Going out STRONG!!
Sgt.T.J.Albin
9 days ago
Can You Believe It...
Sgt.T.J.Albin
9 days ago
Adapt and Overcome
Sgt.T.J.Albin
26 days ago
STOKED!! Just what the doctor ordered!!
Sgt.T.J.Albin
16 days ago
Back and Forth, Left to Right, and Away We Go...
Sgt.T.J.Albin
2 days ago
You REALLY should give this a Try!!
Sgt.T.J.Albin
16 days ago
Look Out Below...
Sgt.T.J.Albin
2 days ago
Another New Move... Diver Plank Jacks!!
Sgt.T.J.Albin
9 days ago
Thigh-O-Rama
Sgt.T.J.Albin
9 days ago
These are Cool...
Sgt.T.J.Albin
3 hours ago
Super Stoked... Day 100 of My 60-4-60 Challenge!!
Sgt.T.J.Albin
3 hours ago
Change it up... Avoiding Boredom and Staying Consistent is Key!!
Sgt.T.J.Albin
3 hours ago
I Lost 4" off my Waist in Six Months!!
Sgt.T.J.Albin
3 hours ago
Fat & Out-of-Shape... it's gonna take time to fix that shit!!
Sgt.T.J.Albin
3 hours ago
Gain the Benefit without the Injury...
Sgt.T.J.Albin
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