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  1. Halteres/Barbells - 22Kg Biceps Curls, 24kg Ombros/Shoulders Lateral, 26kg Ombros Estendidos/S Raise

    Halteres/Barbells - 22Kg Biceps Curls, 24kg Ombros/Shoulders Lateral, 26kg Ombros Estendidos/S Raise

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