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  1. Senegal seeks answers 80 years after French colonial massacre of soldiers

    Senegal seeks answers 80 years after French colonial massacre of soldiers

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  5. The Dark Side of Spanish Conquests in North Africa: Untold Horrors Revealed

    The Dark Side of Spanish Conquests in North Africa: Untold Horrors Revealed

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  9. Working the Shoulders, Arms and Chest... Dynamic Planks!!

    Working the Shoulders, Arms and Chest... Dynamic Planks!!

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    1
  10. Getting into the Arms, Chest & Shoulders... Slow-Motion Shoulder-Taps!!

    Getting into the Arms, Chest & Shoulders... Slow-Motion Shoulder-Taps!!

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  11. Where the Rubber Meets the Road... Push-Up Knee-Taps!!

    Where the Rubber Meets the Road... Push-Up Knee-Taps!!

    5
    1
  12. New Ab Workout... Straight-Leg Oblique Crunches Left-Side

    New Ab Workout... Straight-Leg Oblique Crunches Left-Side

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    2
  15. Working the Core with Air-Twist Crunches!!

    Working the Core with Air-Twist Crunches!!

    11
    1
  16. Working the Core with Laying Knee-Tucks!!

    Working the Core with Laying Knee-Tucks!!

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    1
  17. LAST MOVE... Elevated V-Tucks!! WHOOAH!!

    LAST MOVE... Elevated V-Tucks!! WHOOAH!!

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    1
  18. A History of Money and Banking in the United States Part 1 (Audio book)

    A History of Money and Banking in the United States Part 1 (Audio book)

    159
  20. Working the Arms, Chest & Shoulders... Modified Hindu Push-Ups!!

    Working the Arms, Chest & Shoulders... Modified Hindu Push-Ups!!

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  22. Half-Seated Leg Circulars, move 11 of 32.

    Half-Seated Leg Circulars, move 11 of 32.

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  25. Cross-Over Moutain Climbers, move 19 of 32.

    Cross-Over Moutain Climbers, move 19 of 32.

    6