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  1. Day 24: 30MIN TONED ARMS& Back workout - with weight (HIIT IT HARD - the comeback challenge)

    Day 24: 30MIN TONED ARMS& Back workout - with weight (HIIT IT HARD - the comeback challenge)

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  2. Day 20: 30 MIN Intense Full Body HIIT with weight - No jumping ( HIIT IT HARD - the comeback)

    Day 20: 30 MIN Intense Full Body HIIT with weight - No jumping ( HIIT IT HARD - the comeback)

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  3. Day 16: 35 MIN TONED GLUTES WORKOUT - With weights and Booty Band ( HIIT IT HARD - the comeback)

    Day 16: 35 MIN TONED GLUTES WORKOUT - With weights and Booty Band ( HIIT IT HARD - the comeback)

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  4. 💥 Muscles On Fire! 💪 Fatigue During Dumbbell Chest (Bench) Press! 🔥🏋️‍♂️

    💥 Muscles On Fire! 💪 Fatigue During Dumbbell Chest (Bench) Press! 🔥🏋️‍♂️

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  9. 🦋 Supercharge Your Upper Body: Butterfly + Reverse Butterfly Superset! 💪 | Get Fit with David

    🦋 Supercharge Your Upper Body: Butterfly + Reverse Butterfly Superset! 💪 | Get Fit with David

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  12. 20 min Pilates Hip Workout - Hip Strengthening Exercises for Beginners

    20 min Pilates Hip Workout - Hip Strengthening Exercises for Beginners

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  13. Pilates for a Strong Back Workout - Strengthening Exercises for Beginners

    Pilates for a Strong Back Workout - Strengthening Exercises for Beginners

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  16. 6 Safe Pregnancy Exercise | Pregnancy Exercise For Normal Delivery

    6 Safe Pregnancy Exercise | Pregnancy Exercise For Normal Delivery

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