19 days agoI have 2 upper body workouts weekly. In each workout I perform 3-4 back exercises of 3-4 sets each.Navi editz
6 days agoG'night fam. Tomorrow is THE day. So here's a one minute back workout that's really good.. ✅️AlgorythemQVerified
6 hours agoSomething About 25-Min. Intermediate Back Strength Hatha Yoga | Yoga for Back Pain ReliefMr. Passive Corgi