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  1. Day 3. 25 MIN LOWER BODY CALISTHENICS WORKOUT, Bodyweight only - No Equipment

    Day 3. 25 MIN LOWER BODY CALISTHENICS WORKOUT, Bodyweight only - No Equipment

    36
  2. FULL BODY WAKE-UP: LEG & BACK STRETCHING WITH EVELINA FOR BEGINNERS

    FULL BODY WAKE-UP: LEG & BACK STRETCHING WITH EVELINA FOR BEGINNERS

    196
  4. Tight Hips? Try This 20-Min Stretch Lower Body Yoga at Home

    Tight Hips? Try This 20-Min Stretch Lower Body Yoga at Home

    35
  6. 3 Minute Leg Warm Up That Changed My Splits Forever (Hip Stretch)

    3 Minute Leg Warm Up That Changed My Splits Forever (Hip Stretch)

    143
  7. Yoga for Tight Hamstrings | quick hammies, quads, hips stretch

    Yoga for Tight Hamstrings | quick hammies, quads, hips stretch

    105