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  1. GET READY to Master Splits & Oversplits FAST! 1-Min Flexibility Challenge for All Levels

    GET READY to Master Splits & Oversplits FAST! 1-Min Flexibility Challenge for All Levels

    208
  2. Forward Bending with Middle Splits | Yoga & Contortion Flow with Penelope | Hot & Flexible Girls

    Forward Bending with Middle Splits | Yoga & Contortion Flow with Penelope | Hot & Flexible Girls

    96
  3. Get Your SPLITS Fast! 1-Minute Stretch That ACTUALLY Works (Pro Tips)

    Get Your SPLITS Fast! 1-Minute Stretch That ACTUALLY Works (Pro Tips)

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    124
    1
  4. Leg Stretching for MIDDLE SPLITS! | Get Flexible FAST 💥

    Leg Stretching for MIDDLE SPLITS! | Get Flexible FAST 💥

    129
  5. 1-Minute Leg & Feet Stretch = INSTANT Flexibility Boost! | Beginners MUST TRY!

    1-Minute Leg & Feet Stretch = INSTANT Flexibility Boost! | Beginners MUST TRY!

    168
  6. Get Flexible FAST! 3-Min Splits & Oversplits Routine for Strong Legs 💥

    Get Flexible FAST! 3-Min Splits & Oversplits Routine for Strong Legs 💥

    150
  7. Get Flexible FAST! 1-Minute Split Stretch | Flexibility Leg Challenge for All Levels

    Get Flexible FAST! 1-Minute Split Stretch | Flexibility Leg Challenge for All Levels

    142
  8. Open Full Splits FAST! Leg Stretch & Oversplit Flexibility Challenge

    Open Full Splits FAST! Leg Stretch & Oversplit Flexibility Challenge

    78
  9. Get Flexible Feet FAST! Daily Leg Stretches You’ll Feel Instantly

    Get Flexible Feet FAST! Daily Leg Stretches You’ll Feel Instantly

    83
  10. 2-Minute Stretch to Master the Middle Split | Flexibility Boost for Your Legs!

    2-Minute Stretch to Master the Middle Split | Flexibility Boost for Your Legs!

    97
  11. Learn the CROCODILE Pose! Flexibility + Strength + Balance in 3 Mins

    Learn the CROCODILE Pose! Flexibility + Strength + Balance in 3 Mins

    100
  12. How to Sit in the Split Like a Pro 💥 Beginner-Friendly Leg Stretch Routine!

    How to Sit in the Split Like a Pro 💥 Beginner-Friendly Leg Stretch Routine!

    79
  13. Balance + Splits = Next-Level Flexibility!

    Balance + Splits = Next-Level Flexibility!

    93
  14. Stretch Your Legs to the LIMIT! 💥 Ultimate Flexibility for Leg Day

    Stretch Your Legs to the LIMIT! 💥 Ultimate Flexibility for Leg Day

    93
  15. How to Do FULL Splits & Oversplits FAST! Gymnast Flexibility Hack!

    How to Do FULL Splits & Oversplits FAST! Gymnast Flexibility Hack!

    68
  16. Total knee replacement #Bones#BoneHealth#BoneCare#StrongBones#BoneStrength#BoneHealing#BoneInjury

    Total knee replacement #Bones#BoneHealth#BoneCare#StrongBones#BoneStrength#BoneHealing#BoneInjury

    16