1. Happy 4th of July Y'all! Celebrate your Independence and may Freedom forever ring!

    Happy 4th of July Y'all! Celebrate your Independence and may Freedom forever ring!

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  2. Another New One... Bear Plank Kickbacks!!

    Another New One... Bear Plank Kickbacks!!

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  3. Back and Forth, Left to Right, and Away We Go...

    Back and Forth, Left to Right, and Away We Go...

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  4. Continuing Day 102 with Knee Raise Pullbacks!!

    Continuing Day 102 with Knee Raise Pullbacks!!

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  5. Engaging the Core with Russian Twist Knee Thrusts!!

    Engaging the Core with Russian Twist Knee Thrusts!!

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  6. Feel the Movement... Mentally and Physically!!

    Feel the Movement... Mentally and Physically!!

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  7. Last Move of Day 102... Gotta Love IT!!

    Last Move of Day 102... Gotta Love IT!!

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