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  2. Wash Away Anxiety: 15-Min Shower Meditation to Calm Your Mind

    Wash Away Anxiety: 15-Min Shower Meditation to Calm Your Mind

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  3. 20 Min Yin Yoga For Sore Hips | Ease Discomfort, Increase Flexibility & Clear Your Mind Perfectly

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  4. Rinse Away Self-Doubt: 15-Min Shower Meditation to Build Confidence

    Rinse Away Self-Doubt: 15-Min Shower Meditation to Build Confidence

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  5. Something About 15-Mins. Intermediate Hip Stretching Pila Yoga | Fusion Flow for Hip Mobility!

    Something About 15-Mins. Intermediate Hip Stretching Pila Yoga | Fusion Flow for Hip Mobility!

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  6. Morning Mind Cleanse: Shower Meditation to Start Your Day Right (15 Min)

    Morning Mind Cleanse: Shower Meditation to Start Your Day Right (15 Min)

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  8. Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

    Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

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