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  1. New Ab Workout... Cross-Mountain Jacks... with Wall

    New Ab Workout... Cross-Mountain Jacks... with Wall

    12
  4. Leaping into the Weekend with a Killer Workout!!

    Leaping into the Weekend with a Killer Workout!!

    12
  5. ISRAEL LEBANON CEASEFIRE DEAL ON THE BRINK OF COLLAPSE ALREADY?

    ISRAEL LEBANON CEASEFIRE DEAL ON THE BRINK OF COLLAPSE ALREADY?

    10
    0
    135
    3
  6. LAST "Killer" MOVE... Elevated V-Tucks!!

    LAST "Killer" MOVE... Elevated V-Tucks!!

    14
    1
  9. Sweating like a Houng Dog and Feeling Good... WHOOAH!!

    Sweating like a Houng Dog and Feeling Good... WHOOAH!!

    17
  10. Look AGE straight in the eyes and say... Screw You!!

    Look AGE straight in the eyes and say... Screw You!!

    17
  17. Keeping it Rolling with Double-Knee Dives!!

    Keeping it Rolling with Double-Knee Dives!!

    6
    1
  21. Tackling the Core... Through-Knee Crunches!!

    Tackling the Core... Through-Knee Crunches!!

    14
  22. Tackling the Core... Knee-Touch Crunches!!

    Tackling the Core... Knee-Touch Crunches!!

    14
  23. 90 Degree Alternating Heal Touches, move 25 of 32.

    90 Degree Alternating Heal Touches, move 25 of 32.

    4
  24. Working off the Damage... Alternating Heal Touches!!

    Working off the Damage... Alternating Heal Touches!!

    23
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