1. Closing Out Day 108 with Another New Move!!

    Closing Out Day 108 with Another New Move!!

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  2. One of My Faves... Side-Plank Rotations!!

    One of My Faves... Side-Plank Rotations!!

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  3. Fat & Out-of-Shape... it's gonna take time to fix that shit!!

    Fat & Out-of-Shape... it's gonna take time to fix that shit!!

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  4. Continuing Day 102 with Knee Raise Pullbacks!!

    Continuing Day 102 with Knee Raise Pullbacks!!

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  5. Engaging the Core with Russian Twist Knee Thrusts!!

    Engaging the Core with Russian Twist Knee Thrusts!!

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  6. Feel the Movement... Mentally and Physically!!

    Feel the Movement... Mentally and Physically!!

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