Hit the Mat and Tap the Shoulders!!
Sgt.T.J.Albin
FROGGERS... at 60???
Sgt.T.J.Albin
Wake the House?!?!
Sgt.T.J.Albin
And... Excercise!!
Sgt.T.J.Albin
Great Way to Start the Day!!
Sgt.T.J.Albin
Life is GOOD, Y'all!!
Sgt.T.J.Albin
Mixing It Up!!
Sgt.T.J.Albin
Kick Butt Knee Jacks!!
Sgt.T.J.Albin
A Nice Reprieve...
Sgt.T.J.Albin
These are Different...
Sgt.T.J.Albin
My Pre-Independence Day Workout... Day 103!!
Sgt.T.J.Albin
Top to Bottom...
Sgt.T.J.Albin
Bumping Up My Game
Sgt.T.J.Albin
Can You Believe It...
Sgt.T.J.Albin
Adapt and Overcome
Sgt.T.J.Albin
Back and Forth, Left to Right, and Away We Go...
Sgt.T.J.Albin
Looking for QUICK RESULTs... I wish you luck!
Sgt.T.J.Albin
The Snows of Kilimanjaro (1952)
Old Time Tv and Movies
Picking Up Where We Left Off...
Sgt.T.J.Albin
Fat & Out-of-Shape... it's gonna take time to fix that shit!!
Sgt.T.J.Albin
I Lost 4" off my Waist in Six Months!!
Sgt.T.J.Albin
To Avoid Injury...
Sgt.T.J.Albin
Continuing Day 102 with Knee Raise Pullbacks!!
Sgt.T.J.Albin
Rolling along with Sumo-Squats!!
Sgt.T.J.Albin
Jumping into it with Side Squats!!
Sgt.T.J.Albin