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  1. Arms, Chest and Shoulders... Modified Hindu Push-Ups!

    Arms, Chest and Shoulders... Modified Hindu Push-Ups!

    7
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  2. Having more fun than a 60-yr-old Kid should Be Allowed!!

    Having more fun than a 60-yr-old Kid should Be Allowed!!

    15
    1
  6. New Ab Workout... LAST MOVE... Sitting Side-Reaches

    New Ab Workout... LAST MOVE... Sitting Side-Reaches

    17
    1
  7. 90 Degree Alternating Heal Touches, move 25 of 32.

    90 Degree Alternating Heal Touches, move 25 of 32.

    4
  8. Do what you Can Do... it's All you Can Do!

    Do what you Can Do... it's All you Can Do!

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    0
    18
    1
  10. Arms, Chest and Shoulders... Downward Dog!

    Arms, Chest and Shoulders... Downward Dog!

    11
    1
  11. Love me some Ab-O-Rama!! Laying Leg Raises!!

    Love me some Ab-O-Rama!! Laying Leg Raises!!

    28
  12. 2 sets of 10 reps, 3 times a week for a better life!!

    2 sets of 10 reps, 3 times a week for a better life!!

    8
  13. Arms, Chest and Shoulders... Isometric Wipers!

    Arms, Chest and Shoulders... Isometric Wipers!

    6
  14. Arms, Chest and Shoulders... Push-Up Planks!

    Arms, Chest and Shoulders... Push-Up Planks!

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  15. Arms, Chest and Shoulders... Front-to-Side Planks!

    Arms, Chest and Shoulders... Front-to-Side Planks!

    8
  16. Arms, Chest and Shoulders... Slow-Motion Shoulder Taps!

    Arms, Chest and Shoulders... Slow-Motion Shoulder Taps!

    8
  17. Arms, Chest and Shoulders... Push-Up Pulls!

    Arms, Chest and Shoulders... Push-Up Pulls!

    14
    1
  19. No Kicking, No Bouncing, No Crunching...

    No Kicking, No Bouncing, No Crunching...

    18