5 days agoSelf Treatment for the Quads (Massage, Stretching & Strengthening Exercises)Critical Bench - Natural Health & Fitness
15 days ago4 MINUTE DYNAMIC WARM-UP - with Coach Ashley and friendsCritical Bench - Natural Health & Fitness
26 days agoSTRETCHING SESSION WITH COACH TATIANA: FLEXIBILITY TRAINING FOR ANNA AND KSUSHASPORTS QUEENS