1. 

   15 days ago

   Keep that spring in your step!

   Sgt.T.J.Albin
2. 

   27 days ago

   Go Man Go!!

   Sgt.T.J.Albin
3. 

   21 days ago

   Focusing on the Abs!!

   Sgt.T.J.Albin
4. 

   21 days ago

   Maybe it's because I'm old...

   Sgt.T.J.Albin
5. 

   21 days ago

   The Hardest Part of the Day!!

   Sgt.T.J.Albin
6. 

   18 days ago

   Swing Dumbbell, Swing!!

   Sgt.T.J.Albin
7. 

   21 days ago

   Even with my Big Ole Fat Belly...

   Sgt.T.J.Albin
8. 

   21 days ago

   Understanding the Progression...

   Sgt.T.J.Albin
9. 

   21 days ago

   I ain't a pro... just another schmoe!!

   Sgt.T.J.Albin
10. 

    21 days ago

    Almost there...

    Sgt.T.J.Albin
11. 

    21 days ago

    Was feeling like a Slug... but Not Anymore!!

    Sgt.T.J.Albin
12. 

    21 days ago

    Do yourself a favor... and get off that couch!!

    Sgt.T.J.Albin
13. 

    7 days ago

    Last Move of Day 205!!

    Sgt.T.J.Albin
14. 

    4 days ago

    Do Aliens Have a Sense of Humor?

    PrestonDennett
15. 

    22 days ago

    Lolly Pop Guild..?

    Sgt.T.J.Albin
16. 

    27 days ago

    Walking on My Hands...

    Sgt.T.J.Albin
17. 

    11 days ago

    Try, try again...

    Sgt.T.J.Albin
18. 

    11 days ago

    Day 203... The Dreaded LEG DAY!!

    Sgt.T.J.Albin
19. 

    14 days ago

    Core Work... Squat to Front Leg Kick!

    Sgt.T.J.Albin
20. 

    20 days ago

    Push-Ups are all about Practice... the more you do, the better you get!

    Sgt.T.J.Albin
21. 

    20 days ago

    This is how I build strength!

    Sgt.T.J.Albin
22. 

    15 days ago

    Do the math...

    Sgt.T.J.Albin
23. 

    1 month ago

    These BAD BOYS...

    Sgt.T.J.Albin
24. 

    22 days ago

    Look at the Old Man GO!!

    Sgt.T.J.Albin
25. 

    20 days ago

    Feeling like Gumby!!

    Sgt.T.J.Albin