It's time for... LAST MOVE!!
Sgt.T.J.Albin
Having too much fun... Side-Out Squats!
Sgt.T.J.Albin
Except this Ole Sarg...
Sgt.T.J.Albin
Air Twist Crunches, move 2 of 32.
Sgt.T.J.Albin
Knee-Touch Crunches, move 1 of 32.
Sgt.T.J.Albin
Dick-Ups, move 30 of 32.
Sgt.T.J.Albin
Working the Arms, Shoulders and Chest... Push-Up Pulls!!
Sgt.T.J.Albin
The Old Man and the Sea by Ernest Hemingway | Summary and Critique
VoxLibri
Last Workout of the Year!
Sgt.T.J.Albin
Walk it out...
Sgt.T.J.Albin
Closing out the year with a BANG!!
Sgt.T.J.Albin
He's an idjut!!
Sgt.T.J.Albin
Just a 60-year-old dude, trying to get in shape...
Sgt.T.J.Albin
Whatever works for you... Just Do It!!
Sgt.T.J.Albin
Another Mountain Climber Move!!
Sgt.T.J.Albin
Air Twist Crunches, move 2 of 32.
Sgt.T.J.Albin
Slow Motion Mountain Climbers, move 10 of 32.
Sgt.T.J.Albin
Downward Dog Crunches, move 9 of 32.
Sgt.T.J.Albin
Plank Rows, move 8 of 32.
Sgt.T.J.Albin
Frog-Leg Extensions, move 7 of 32.
Sgt.T.J.Albin
Alternating Knee Tucks, move 6 of 32.
Sgt.T.J.Albin
Flutter Kicks, move 13 of 32.
Sgt.T.J.Albin
Half-Sit Knee Raises, move 12 of 32.
Sgt.T.J.Albin
Slow Motion Shoulder Taps, move 17 of 32.
Sgt.T.J.Albin
Bottoms-Up, move 22 of 32.
Sgt.T.J.Albin