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26 days ago
Focusing on the Abs here...
Sgt.T.J.Albin
26 days ago
Core Strength and Stability
Sgt.T.J.Albin
26 days ago
Just when you thought we were DONE with Abs...
Sgt.T.J.Albin
23 days ago
Continuing Day 102 with Knee Raise Pullbacks!!
Sgt.T.J.Albin
23 days ago
Rolling along with Sumo-Squats!!
Sgt.T.J.Albin
23 days ago
Jumping into it with Side Squats!!
Sgt.T.J.Albin
23 days ago
Engaging the Core with Russian Twist Knee Thrusts!!
Sgt.T.J.Albin
23 days ago
Feel the Movement... Mentally and Physically!!
Sgt.T.J.Albin
26 days ago
Last Move of Day 101... The Chinese Thinking Position!!
Sgt.T.J.Albin
14 days ago
I can't believe I said that...
Sgt.T.J.Albin
12 days ago
One of My Faves... Side-Plank Rotations!!
Sgt.T.J.Albin
9 days ago
Getting those legs PUMPED UP!!
Sgt.T.J.Albin
9 days ago
STOKED!! Feeling Great on Day 108!!
Sgt.T.J.Albin
9 days ago
Maximize the Benefit!!
Sgt.T.J.Albin
9 days ago
Rowing the Boat!!
Sgt.T.J.Albin
9 days ago
Make Working-Out FUN Again!!
Sgt.T.J.Albin
9 days ago
Going Deeper!!
Sgt.T.J.Albin
9 days ago
Touch-Down Side-Squats
Sgt.T.J.Albin
9 days ago
Pumped UP... Errrr!!!
Sgt.T.J.Albin
12 days ago
Nice and Chill...
Sgt.T.J.Albin
9 days ago
Closing Out Day 108 with Another New Move!!
Sgt.T.J.Albin
28 days ago
ONE MILLION B.C. (1940). Colorized
Films on Ancient History and Culture
5 days ago
I don't think that's right...
Sgt.T.J.Albin
5 days ago
Still Working on It!!
Sgt.T.J.Albin
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