Starfish Crunches, move 16 of 32.
Sgt.T.J.Albin
Laying Knee Tucks, move 14 of 32.
Sgt.T.J.Albin
Cross-Over Moutain Climbers, move 19 of 32.
Sgt.T.J.Albin
Long Arm Crunches, move 18 of 32.
Sgt.T.J.Albin
Spider Planks, move 20 of 32.
Sgt.T.J.Albin
Laying Scissor Crunch, move 29 of 32.
Sgt.T.J.Albin
Plank Hand Taps, move 32 of 32.
Sgt.T.J.Albin
God knows why...
Sgt.T.J.Albin
While in the Alps...
Sgt.T.J.Albin
Proud of that shit!
Sgt.T.J.Albin
Ain't gonna do it...
Sgt.T.J.Albin
Those aren't hard...
Sgt.T.J.Albin
Gotta Mix it Up...
Sgt.T.J.Albin
I know, I know... but it's all good!
Sgt.T.J.Albin
Did someone say FIRE...
Sgt.T.J.Albin
There's more to life than CRUNCHES!!
Sgt.T.J.Albin
Doubling Down...
Sgt.T.J.Albin
It's all good...
Sgt.T.J.Albin
Engaging the Core... WHOO-AH!!
Sgt.T.J.Albin
Everything Hinges on it...
Sgt.T.J.Albin
Take Two...
Sgt.T.J.Albin
Gotta Shake it Up!!
Sgt.T.J.Albin
For them that don't know...
Sgt.T.J.Albin
Mixing it up with Cardio and Abs!
Sgt.T.J.Albin
Working IT!!
Sgt.T.J.Albin