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  1. Working the Arms and Chest and Shoulders... Plank Side-Rotations!!

    Working the Arms and Chest and Shoulders... Plank Side-Rotations!!

    2
    0
    16
    1
  2. Toán 12: Một sân vận động hình chữ nhật có chiều dài 120 m, chiều rộng 80 m. Để ghi hình

    Toán 12: Một sân vận động hình chữ nhật có chiều dài 120 m, chiều rộng 80 m. Để ghi hình

    167
  3. Half-Seated Leg Circulars, move 11 of 32.

    Half-Seated Leg Circulars, move 11 of 32.

    13
  6. Cross-Over Moutain Climbers, move 19 of 32.

    Cross-Over Moutain Climbers, move 19 of 32.

    6
  11. New Ab Workout... Straight-Leg Oblique Crunches Right-Side

    New Ab Workout... Straight-Leg Oblique Crunches Right-Side

    11
  12. New Ab Workout... V-Sit Elbow-to-Knee Crunches, Right-Leg

    New Ab Workout... V-Sit Elbow-to-Knee Crunches, Right-Leg

    19
    1
  14. Solo Grind to 60 | Group Grind to 60 | Undead Rogue #ClassicWOW

    Solo Grind to 60 | Group Grind to 60 | Undead Rogue #ClassicWOW

    52
  17. Working the Arms, Chest & Shoulders... Modified Hindu Push-Ups!!

    Working the Arms, Chest & Shoulders... Modified Hindu Push-Ups!!

    10
    1
  20. Arms, Chest and Shoulders Day... LAST MOVE!

    Arms, Chest and Shoulders Day... LAST MOVE!

    7
    1
  21. Arms, Chest and Shoulders... Push-Up Knee-Taps!

    Arms, Chest and Shoulders... Push-Up Knee-Taps!

    10
    1
  24. Not Getting Off that EASY... Froggers!!

    Not Getting Off that EASY... Froggers!!

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    2