1. 

   15 days ago

   🔥💪 BARBELL BACK ROWS: BUILD A BACK OF STEEL! 🔥💪

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2. 

   10 days ago

   🏖️💥 Gym Life Pattaya Episode 4: Gym Life Pattaya — Muscle, Motivation & Thai Vibes 💪🌞

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3. 

   11 days ago

   🔥💪 SEATED CABLE ROWS – The Secret to a THICK, STRONG Back! 🌟🔥

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4. 

   26 days ago

   💪 Boost Your Upper Back Strength with Reverse Butterfly! 💥 | Learn from David

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5. 

   6 days ago

   💥 Muscles On Fire! 💪 Fatigue During Dumbbell Chest (Bench) Press! 🔥🏋️‍♂️

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6. 

   7 days ago

   🥋 Train Like Bruce Lee with Lateral Pull Downs 🏋️‍♂️🔥

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7. 

   25 days ago

   Unlock 3D Arms with Hammer Curls! 💪🔥

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8. 

   13 days ago

   ✨💪🏅 The Iso Lateral Decline Bench Press: Ultimate Chest Gains! 🔥💪💪

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9. 

   5 days ago

   💪🌴 Sculpt Your Sides! Oblique Dumbbell Exercises You’ll Love 🏋️‍♂️🔥

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10. 

    21 days ago

    🎯 How to DOMINATE the Arnold Press 💪 | Fitness Fun with David 🌴🏋️‍♂️

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11. 

    19 days ago

    🔥 Build Strength & Sculpt Your Body with Hyperextensions! 💪 | Transform Your Health 💯

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12. 

    18 days ago

    🦋 Master the Butterfly Machine! 🏋️‍♂️🔥

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13. 

    12 days ago

    🔥💪 TRICEP SKULL CRUSHERS: THE ULTIMATE ARM BUILDER! 💪🔥

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14. 

    10 days ago

    Group Fitness Class at CZ Fitness

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15. 

    18 days ago

    Kettlebells: Clean up Your Clean

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16. 

    15 days ago

    💥Essential Guide for Gym Goers on Mobility, Warm Up and Stretching ✅

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