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  3. Russian Twist Knee-Ups Sergeant!! WHOOAH!!

    Russian Twist Knee-Ups Sergeant!! WHOOAH!!

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  4. Bumping it UP with Twisting Knee-Up Squats!!

    Bumping it UP with Twisting Knee-Up Squats!!

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  6. Y'all Ready for some Side-Crunch Squats?!?!

    Y'all Ready for some Side-Crunch Squats?!?!

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  9. The Candyland Hopscotch Who-Gives-a-Shit move!!

    The Candyland Hopscotch Who-Gives-a-Shit move!!

    3
  12. Happy Monday Y'all... Time to Get After IT!!

    Happy Monday Y'all... Time to Get After IT!!

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  13. Leaping into Day 140 with Standard Push-Ups!!

    Leaping into Day 140 with Standard Push-Ups!!

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  15. Staying on the Mat for some Bird Dogs!!

    Staying on the Mat for some Bird Dogs!!

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  16. Raising the Bar with Bird Dog PLANKS! WHOOAH!!

    Raising the Bar with Bird Dog PLANKS! WHOOAH!!

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  17. Working the Core... Russian-Twist Knee-Thrusts!!

    Working the Core... Russian-Twist Knee-Thrusts!!

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  18. Keeping it Rolling with Diagonal Clap Chops!!

    Keeping it Rolling with Diagonal Clap Chops!!

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  19. And NOW... High-Knee Russian-Twists!! Because I Can!!

    And NOW... High-Knee Russian-Twists!! Because I Can!!

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  21. LOVE this ONE... Downward Dog CRUNCHES!!

    LOVE this ONE... Downward Dog CRUNCHES!!

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  24. Keeping it Rolling with Cross-Over Mtn. Climbers!!

    Keeping it Rolling with Cross-Over Mtn. Climbers!!

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  25. Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Shake it Loose!!

    Day 141 of My 60-4-60 Challenge, Ab-O-Rama, Shake it Loose!!

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