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  2. New Ab Workout... Straight-Leg Oblique Crunches Right-Side

    New Ab Workout... Straight-Leg Oblique Crunches Right-Side

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  3. New Ab Workout... V-Sit Elbow-to-Knee Crunches, Right-Leg

    New Ab Workout... V-Sit Elbow-to-Knee Crunches, Right-Leg

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  5. Arms, Chest and Shoulders... Push-Up Knee-Taps!

    Arms, Chest and Shoulders... Push-Up Knee-Taps!

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  6. Arms, Chest and Shoulders Day... LAST MOVE!

    Arms, Chest and Shoulders Day... LAST MOVE!

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  9. Working the Arms, Chest & Shoulders... Modified Hindu Push-Ups!!

    Working the Arms, Chest & Shoulders... Modified Hindu Push-Ups!!

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  13. Mona's Coffee Shop: Embracing Peruvian Flavors In Goa! (formally On the Go).

    Mona's Coffee Shop: Embracing Peruvian Flavors In Goa! (formally On the Go).

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  14. Working the Arms and Chest and Shoulders... Plank Side-Rotations!!

    Working the Arms and Chest and Shoulders... Plank Side-Rotations!!

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  15. Knee Deep into some Frog Crunches... WHOOAH!!

    Knee Deep into some Frog Crunches... WHOOAH!!

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  20. These are KILLER... Rainbow Leg-Raises!!

    These are KILLER... Rainbow Leg-Raises!!

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  21. These are tough... Incline Knee Raises!!

    These are tough... Incline Knee Raises!!

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  25. "Amazing Rescue Stories: Animals Saved in Time"

    "Amazing Rescue Stories: Animals Saved in Time"

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