3. Continuing Day 102 with Knee Raise Pullbacks!!

    Continuing Day 102 with Knee Raise Pullbacks!!

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  6. Engaging the Core with Russian Twist Knee Thrusts!!

    Engaging the Core with Russian Twist Knee Thrusts!!

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  7. Feel the Movement... Mentally and Physically!!

    Feel the Movement... Mentally and Physically!!

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  12. Ignore the Tremors, and Just Hold It...

    Ignore the Tremors, and Just Hold It...

    14
  18. ASMR for People Who Need Sleep Immediately Layered Sounds Hand movement Tapping

    ASMR for People Who Need Sleep Immediately Layered Sounds Hand movement Tapping

    10
  19. My Pre-Independence Day Workout... Day 103!!

    My Pre-Independence Day Workout... Day 103!!

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  20. Change it up... Avoiding Boredom and Staying Consistent is Key!!

    Change it up... Avoiding Boredom and Staying Consistent is Key!!

    10
  24. Live Like You're Dying... and Make Up for it LATER!!

    Live Like You're Dying... and Make Up for it LATER!!

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