1. Moving On with Prisoner Squat Side-Crunches!

    Moving On with Prisoner Squat Side-Crunches!

    12
  2. No Kicking, No Bouncing, No Crunching...

    No Kicking, No Bouncing, No Crunching...

    10
  3. NUTCRACKERS Trailer (2024) Linda Cardellini, Ben Stiller

    NUTCRACKERS Trailer (2024) Linda Cardellini, Ben Stiller

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  4. These are a Real Ass Kicker... Isometric Wipers!!

    These are a Real Ass Kicker... Isometric Wipers!!

    8
    1
  5. Keeping the Arms, Chest and Shoulders PUMPED... Diamond Push-Ups!!

    Keeping the Arms, Chest and Shoulders PUMPED... Diamond Push-Ups!!

    8
    1
  6. Working the Arms, Shoulders and Chest... Push-Up Pulls!!

    Working the Arms, Shoulders and Chest... Push-Up Pulls!!

    17
    1
  7. Working the Arms and Chest and Shoulders... Front-to-Side Reaches!!

    Working the Arms and Chest and Shoulders... Front-to-Side Reaches!!

    15
    1
  8. New Ab Workout... Alternating Heal Touches

    New Ab Workout... Alternating Heal Touches

    9
    1
  9. New Ab Workout... Oblique Crunches-Left Side

    New Ab Workout... Oblique Crunches-Left Side

    13
    1