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  1. Eliminate Double Chin & Saggy Neck | Face Yoga for a Sculpted Jawline

    Eliminate Double Chin & Saggy Neck | Face Yoga for a Sculpted Jawline

    83
  2. Strengthhowen your tongue with this tongue exercise using water!

    Strengthhowen your tongue with this tongue exercise using water!

    40
  3. I'm 46—but My Body Thinks I'm 36! Here’s How I Reversed My Biological Age

    I'm 46—but My Body Thinks I'm 36! Here’s How I Reversed My Biological Age

    41
  4. Tightness Around Your Eyes? It’s a Muscle Knot You Can Release!

    Tightness Around Your Eyes? It’s a Muscle Knot You Can Release!

    44
  5. 5 'Mountain Valleys' for a Youthful Face—Train Them Naturally with Face Yoga!

    5 'Mountain Valleys' for a Youthful Face—Train Them Naturally with Face Yoga!

    47
  6. Becoming Dr. Koko | Studying Exercise Science For More Science-Based Face Yoga!

    Becoming Dr. Koko | Studying Exercise Science For More Science-Based Face Yoga!

    17
  7. Facial Massage Without Touching Your Face: Target the Sternocleidomastoid for Lift

    Facial Massage Without Touching Your Face: Target the Sternocleidomastoid for Lift

    33
  8. Avoid showing lower teeth—it causes chin and lip tension, leading to sagging!

    Avoid showing lower teeth—it causes chin and lip tension, leading to sagging!

    21
  9. Fight a Longer Philtrum: Duck Lip Exercises, Frenulum Stretches & Upper Lip Lifts

    Fight a Longer Philtrum: Duck Lip Exercises, Frenulum Stretches & Upper Lip Lifts

    21
  10. Why Black Don’t Crack: Malaris Muscle, Melanin & Facial Strength Explained

    Why Black Don’t Crack: Malaris Muscle, Melanin & Facial Strength Explained

    11
  11. The Hidden Power of the Malaris Muscle: How This Tiny Facial Muscle Lifts Eyes and Cheeks

    The Hidden Power of the Malaris Muscle: How This Tiny Facial Muscle Lifts Eyes and Cheeks

    15
  12. Fix a Tight Frenulum Naturally | Easy Tools & Techniques

    Fix a Tight Frenulum Naturally | Easy Tools & Techniques

    65
  13. Face Yoga Thumb Pulling Tip: Why the 45° Angle Matters

    Face Yoga Thumb Pulling Tip: Why the 45° Angle Matters

    72
  14. 5 Proven Ways to Shorten Your Philtrum Without Surgery

    5 Proven Ways to Shorten Your Philtrum Without Surgery

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    63
    1
  15. Lip Ties & Thinner Upper Lips? How Duck Lip Exercises Can Help!

    Lip Ties & Thinner Upper Lips? How Duck Lip Exercises Can Help!

    2
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    66
    1
  16. Why Eyelid Lift Exercises Work | Koko Face Yoga

    Why Eyelid Lift Exercises Work | Koko Face Yoga

    51
  17. Why Eye Breathing Matters | Koko Face Yoga

    Why Eye Breathing Matters | Koko Face Yoga

    45
  18. 1/3 back tongue posture is the key to facial symmetry, jaw stability, and better posture!

    1/3 back tongue posture is the key to facial symmetry, jaw stability, and better posture!

    44
  19. Stretch a Tight Frenulum with This 1-Minute Chopstick Trick for Better Mewing

    Stretch a Tight Frenulum with This 1-Minute Chopstick Trick for Better Mewing

    40
  20. Fix Facial Asymmetry with 3 Simple Jaw Exercises a Day

    Fix Facial Asymmetry with 3 Simple Jaw Exercises a Day

    53
  21. How to Lift Mid-Cheek Lines Naturally

    How to Lift Mid-Cheek Lines Naturally

    36
  22. How to Blink Correctly to Prevent Eye Wrinkles | Anti-Aging Eye Care Tips

    How to Blink Correctly to Prevent Eye Wrinkles | Anti-Aging Eye Care Tips

    65
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  23. How To Move Facial Muscles Properly For Speaking

    How To Move Facial Muscles Properly For Speaking

    2
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    83
  24. Twenty-Four Hours A Day Book– April 28 - Daily Reading - A.A. - Serenity Prayer & Meditation

    Twenty-Four Hours A Day Book– April 28 - Daily Reading - A.A. - Serenity Prayer & Meditation

    5
  25. magine eating a dozen ultraprocessed meals daily.

    magine eating a dozen ultraprocessed meals daily.

    24
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