9 days ago🏋️♂️No Plates, No Problem. Watch This Trainer #benchpress w/#Dumbbells Only🏋️♂️.Dualbell- Get smart with your dumbbells
7 days ago💪 15 MIN UPPER BODY WORKOUT! | No Equipment (Back, Arms, Chest, Shoulders) 🔥💥Unlock Your Full Fitness Potential!
2 days agoFour push up variations to build your chest, shoulders and triceps. #pushups #weightgainers #bodybuisamrichard8