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  1. Strengthhowen your tongue with this tongue exercise using water!

    Strengthhowen your tongue with this tongue exercise using water!

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  2. I'm 46—but My Body Thinks I'm 36! Here’s How I Reversed My Biological Age

    I'm 46—but My Body Thinks I'm 36! Here’s How I Reversed My Biological Age

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  3. Tightness Around Your Eyes? It’s a Muscle Knot You Can Release!

    Tightness Around Your Eyes? It’s a Muscle Knot You Can Release!

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  4. 5 'Mountain Valleys' for a Youthful Face—Train Them Naturally with Face Yoga!

    5 'Mountain Valleys' for a Youthful Face—Train Them Naturally with Face Yoga!

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  5. Are You Drinking Water Wrong? Try This Method for Better Posture & Facial Tone

    Are You Drinking Water Wrong? Try This Method for Better Posture & Facial Tone

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  6. Becoming Dr. Koko | Studying Exercise Science For More Science-Based Face Yoga!

    Becoming Dr. Koko | Studying Exercise Science For More Science-Based Face Yoga!

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  7. Facial Massage Without Touching Your Face: Target the Sternocleidomastoid for Lift

    Facial Massage Without Touching Your Face: Target the Sternocleidomastoid for Lift

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  8. Avoid showing lower teeth—it causes chin and lip tension, leading to sagging!

    Avoid showing lower teeth—it causes chin and lip tension, leading to sagging!

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  9. Fight a Longer Philtrum: Duck Lip Exercises, Frenulum Stretches & Upper Lip Lifts

    Fight a Longer Philtrum: Duck Lip Exercises, Frenulum Stretches & Upper Lip Lifts

    21
  10. Why Black Don’t Crack: Malaris Muscle, Melanin & Facial Strength Explained

    Why Black Don’t Crack: Malaris Muscle, Melanin & Facial Strength Explained

    11
  11. The Hidden Power of the Malaris Muscle: How This Tiny Facial Muscle Lifts Eyes and Cheeks

    The Hidden Power of the Malaris Muscle: How This Tiny Facial Muscle Lifts Eyes and Cheeks

    15
  12. Fix a Tight Frenulum Naturally | Easy Tools & Techniques

    Fix a Tight Frenulum Naturally | Easy Tools & Techniques

    65
  13. Face Yoga Thumb Pulling Tip: Why the 45° Angle Matters

    Face Yoga Thumb Pulling Tip: Why the 45° Angle Matters

    72
  14. 5 Proven Ways to Shorten Your Philtrum Without Surgery

    5 Proven Ways to Shorten Your Philtrum Without Surgery

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  15. Lip Ties & Thinner Upper Lips? How Duck Lip Exercises Can Help!

    Lip Ties & Thinner Upper Lips? How Duck Lip Exercises Can Help!

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  16. Why Eyelid Lift Exercises Work | Koko Face Yoga

    Why Eyelid Lift Exercises Work | Koko Face Yoga

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  17. Why Eye Breathing Matters | Koko Face Yoga

    Why Eye Breathing Matters | Koko Face Yoga

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  18. 1/3 back tongue posture is the key to facial symmetry, jaw stability, and better posture!

    1/3 back tongue posture is the key to facial symmetry, jaw stability, and better posture!

    44
  19. Stretch a Tight Frenulum with This 1-Minute Chopstick Trick for Better Mewing

    Stretch a Tight Frenulum with This 1-Minute Chopstick Trick for Better Mewing

    40
  20. How to Blink Correctly to Prevent Eye Wrinkles | Anti-Aging Eye Care Tips

    How to Blink Correctly to Prevent Eye Wrinkles | Anti-Aging Eye Care Tips

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  21. Don't Cut Your Lip Frenulum! Gentle Face Yoga to Release Tension Naturally

    Don't Cut Your Lip Frenulum! Gentle Face Yoga to Release Tension Naturally

    29
  22. Mewing Mistake? Fix Your Teeth Posture Too! Avoid TMJ Pain with Proper Oral Alignment.

    Mewing Mistake? Fix Your Teeth Posture Too! Avoid TMJ Pain with Proper Oral Alignment.

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  23. How Spoon Position Affects Your Face Shape: Face Yoga Tips

    How Spoon Position Affects Your Face Shape: Face Yoga Tips

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  24. Free will is an illusion - Carl Jung's Darkest Truth

    Free will is an illusion - Carl Jung's Darkest Truth

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