Getting rid of that Spare Tire!
Sgt.T.J.Albin
Hinging on that Core!
Sgt.T.J.Albin
Applies to Everyday Life!!
Sgt.T.J.Albin
Victory is Mine!!
Sgt.T.J.Albin
Slower is Better...
Sgt.T.J.Albin
This Old Fart...
Sgt.T.J.Albin
Back and Forth I GO!!
Sgt.T.J.Albin
Find a way...
Sgt.T.J.Albin
Core Work... Bouncing Sky Punches!
Sgt.T.J.Albin
Core Work... Slow-Motion Hamstring Curl-Jacks!
Sgt.T.J.Albin
It is amazing...
Sgt.T.J.Albin
Reverse Crunches...
Sgt.T.J.Albin
I love new moves... mostly!
Sgt.T.J.Albin
Gotta Feel It!
Sgt.T.J.Albin
Some say Monday's suck...
Sgt.T.J.Albin
Time to Celebrate!
Sgt.T.J.Albin
These might come in handy someday...
Sgt.T.J.Albin
Lord of the What???
Sgt.T.J.Albin
Half-Way there and Feeling Good!!
Sgt.T.J.Albin
On the Downhill Slope...
Sgt.T.J.Albin
It ain't much...
Sgt.T.J.Albin
Keep that Spring in your Step!
Sgt.T.J.Albin
Move that Ass, Sgt. T.J.!!
Sgt.T.J.Albin
Kicking myself in the FACE...
Sgt.T.J.Albin
Steam Rolling...
Sgt.T.J.Albin