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  4. Crush Your Core! Killer Workout: No Equipment 5-Round Ab Routine! 🏋️‍♀️Planks & Scissors 💥

    Crush Your Core! Killer Workout: No Equipment 5-Round Ab Routine! 🏋️‍♀️Planks & Scissors 💥

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  9. What Happens To Your Body When You Plank For 5 Minutes Every Day

    What Happens To Your Body When You Plank For 5 Minutes Every Day

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  12. Ultimate Core Workout

    Ultimate Core Workout

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  13. Health & Weight Loss Tips - Trump Isn't Pro-Life? - California Child Prostitution Bill

    Health & Weight Loss Tips - Trump Isn't Pro-Life? - California Child Prostitution Bill

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  14. Biden’s Walking the Plank, Space Force DEI, UFO Festival, and More!!

    Biden’s Walking the Plank, Space Force DEI, UFO Festival, and More!!

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  15. Punches and Planks

    Punches and Planks

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  17. Another New One... Bear Plank Kickbacks!!

    Another New One... Bear Plank Kickbacks!!

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  18. What happened to your body when you plank 5 minutes every day

    What happened to your body when you plank 5 minutes every day

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  19. One of My Faves... Side-Plank Rotations!!

    One of My Faves... Side-Plank Rotations!!

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  20. Another New Move... Diver Plank Jacks!!

    Another New Move... Diver Plank Jacks!!

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  21. 2nd to Last Move... Reverse Plank Marches!!

    2nd to Last Move... Reverse Plank Marches!!

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  22. 30 Seconds of Pure Bliss... Plank-Walk Squats!!

    30 Seconds of Pure Bliss... Plank-Walk Squats!!

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  23. Burning off those Cookies with Wide-Plank Side-Taps!!

    Burning off those Cookies with Wide-Plank Side-Taps!!

    31