All Videos Channels
  1. Fire Hydrant + Heel Up

    Fire Hydrant + Heel Up

    9
  2. Dumbbell Squats

    Dumbbell Squats

    7
  3. Dead Lifts

    Dead Lifts

    8
  4. Criss-Cross Scissors

    Criss-Cross Scissors

    11
  5. Close-Grip Triceps Press

    Close-Grip Triceps Press

    11
  6. Circles in the Sky

    Circles in the Sky

    6
  7. Bridge Butterflies

    Bridge Butterflies

    9
  8. Body-Weight Squat

    Body-Weight Squat

    11
  9. Plié Squat

    Plié Squat

    6
  10. Overhead Press

    Overhead Press

    5
  11. Leg Drop

    Leg Drop

    5
  12. Knee Lift With Reverse Row

    Knee Lift With Reverse Row

    5
  13. Frogger Abs

    Frogger Abs

    5
  14. Fitness How-To: X Jack Jump

    Fitness How-To: X Jack Jump

    6
  15. Fitness How-To: Windshield Wiper

    Fitness How-To: Windshield Wiper

    6
  16. Fitness How-To: Triceps Dips

    Fitness How-To: Triceps Dips

    8
  17. Fitness How-To: Thumb Arm Figure 8

    Fitness How-To: Thumb Arm Figure 8

    8
  18. Fitness How-To: The Cheerleader

    Fitness How-To: The Cheerleader

    7
  19. Fitness How-To: Standing Glute Toner

    Fitness How-To: Standing Glute Toner

    5
  20. Warrior

    Warrior

    6
  21. Supine Twist

    Supine Twist

    8
  22. Step Up + Bicep Curl

    Step Up + Bicep Curl

    10
  23. Site Out

    Site Out

    15
  24. Scissor Sit-Up

    Scissor Sit-Up

    16
  25. Rainbow Butt

    Rainbow Butt

    16