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  1. Lift Sculpt & Sweat Challenge

    Lift Sculpt & Sweat Challenge

    6
  2. 1000 Day Journey 0355 Face So Ugly You're Cute LOL

    1000 Day Journey 0355 Face So Ugly You're Cute LOL

    2
    0
    55
    1
  3. Chest workout

    Chest workout

    5
  4. 1000 Day Journey 0352 The Battle for L.A.

    1000 Day Journey 0352 The Battle for L.A.

    3
    0
    41
    1
  5. zumba Workouts

    zumba Workouts

    1
  6. Whole BodyWorkout

    Whole BodyWorkout

    15
  7. 3 sets of 20 reps of each exercis

    3 sets of 20 reps of each exercis

    9
  8. 1000 Day Journey 0353 Triple Digit Weekend

    1000 Day Journey 0353 Triple Digit Weekend

    118
    1
  9. 1000 Day Journey 0346 Eighty-Six the 46th in November

    1000 Day Journey 0346 Eighty-Six the 46th in November

    53
    1
  10. 1000 Day Journey 0350 Had to take a Sun Delay Today

    1000 Day Journey 0350 Had to take a Sun Delay Today

    4
    0
    44
    1
  11. Chest workout at home

    Chest workout at home

    3
  12. The most effective method of abs workout

    The most effective method of abs workout

    4
  13. Tabata core workout

    Tabata core workout

    5
  14. 1000 Day Journey 0344 Let's Take Two Today

    1000 Day Journey 0344 Let's Take Two Today

    26
  15. 1000 Day Journey 0349 Double Speak

    1000 Day Journey 0349 Double Speak

    31
    1
  16. Only a dumbbell to workout your arm

    Only a dumbbell to workout your arm

    13
  17. 1000 Day Journey 0334 Snapping Turtle Sleeping Dog

    1000 Day Journey 0334 Snapping Turtle Sleeping Dog

    19
  18. Tabata Home Fitness

    Tabata Home Fitness

    5
  19. Hip training

    Hip training

    22
  20. 1000 Day Journey 0329 Watch out Mr. Coyote

    1000 Day Journey 0329 Watch out Mr. Coyote

    30
  21. Train in sequence

    Train in sequence

    9
  22. Workout at home with a resistance band

    Workout at home with a resistance band

    4
  23. Workout with your best friend.

    Workout with your best friend.

    7
  24. Full body dumbbell workout plan for beginners

    Full body dumbbell workout plan for beginners

    2
  25. Fat Kid’s Fitness Diary (3 day)

    Fat Kid’s Fitness Diary (3 day)

    3