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  4. From a DOUBLE XX to a Single X in six months!!

    From a DOUBLE XX to a Single X in six months!!

    13
  5. Burning off those Cookies with Wide-Plank Side-Taps!!

    Burning off those Cookies with Wide-Plank Side-Taps!!

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  11. Don't Go Getting off that MAT... time for PLANK JACKS!!

    Don't Go Getting off that MAT... time for PLANK JACKS!!

    24
  12. These are GOOD ONES... Twisting Alternating Crunches!!

    These are GOOD ONES... Twisting Alternating Crunches!!

    10
  15. A little bit of this and a little bit of that... Full Body Workout!

    A little bit of this and a little bit of that... Full Body Workout!

    11
  17. Working it today! Stabilize with the Left, Crunch with the Right!

    Working it today! Stabilize with the Left, Crunch with the Right!

    11
  21. Looking for QUICK RESULTs... I wish you luck!

    Looking for QUICK RESULTs... I wish you luck!

    18