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  3. Don't Go Getting off that MAT... time for PLANK JACKS!!

    Don't Go Getting off that MAT... time for PLANK JACKS!!

    28
  7. Ready to Wrap it Up with SOMETHING NEW...

    Ready to Wrap it Up with SOMETHING NEW...

    2
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  8. Jumping right into it with Downward Dog Sprints...

    Jumping right into it with Downward Dog Sprints...

    12
  9. Working those Stabilizing Muscles!! WHOOAH!!

    Working those Stabilizing Muscles!! WHOOAH!!

    3
  10. Giving it the Best we can give... On the Road to Healthier Living!!

    Giving it the Best we can give... On the Road to Healthier Living!!

    3
  19. Keep that Spring in Your Step... And it was 4lbs, Not 2!!

    Keep that Spring in Your Step... And it was 4lbs, Not 2!!

    18
  20. Jumping Back on My Horse after the LONG WEEKEND!!

    Jumping Back on My Horse after the LONG WEEKEND!!

    6
  21. Shaking it up with Another New Move... Pull-Rope Side-Steps!!

    Shaking it up with Another New Move... Pull-Rope Side-Steps!!

    5
  22. See if these 60-Year-Old Knees and Take it...

    See if these 60-Year-Old Knees and Take it...

    5
  24. Engaging the Core with Cross Body Punches

    Engaging the Core with Cross Body Punches

    7