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6 days ago
Naked... in front of the camera??? NOT GOOD!!
Sgt.T.J.Albin
6 days ago
Plank... Hand-Foot TAPS!! WHOOAH!!
Sgt.T.J.Albin
6 days ago
Running Plank... YOU CAN DO IT!!
Sgt.T.J.Albin
6 days ago
Don't Go Getting off that MAT... time for PLANK JACKS!!
Sgt.T.J.Albin
6 days ago
KILLER Shoulder Taps!! WHOOAH!!
Sgt.T.J.Albin
6 days ago
Knee-to-Elbow PLANKS!! GYSOT!!
Sgt.T.J.Albin
6 days ago
Talk about a HOT MESS...
Sgt.T.J.Albin
6 days ago
Ready to Wrap it Up with SOMETHING NEW...
Sgt.T.J.Albin
27 days ago
Jumping right into it with Downward Dog Sprints...
Sgt.T.J.Albin
17 days ago
A Great Way to Achieve Balance
Sgt.T.J.Albin
24 days ago
Greatest Father's Day Gift EVER!!
Sgt.T.J.Albin
24 days ago
Last Move of Day 96
Sgt.T.J.Albin
22 days ago
Too Bloody Hot...
Sgt.T.J.Albin
22 days ago
Anytime... Anywhere...
Sgt.T.J.Albin
22 days ago
Grandpa... WHAT HAPPENED???
Sgt.T.J.Albin
22 days ago
Ready to Jump In...
Sgt.T.J.Albin
22 days ago
Well Alright... Let's Put this One in the Bag!!
Sgt.T.J.Albin
22 days ago
Almost Done Y'all...
Sgt.T.J.Albin
22 days ago
Crash and Burn...
Sgt.T.J.Albin
22 days ago
Keep that Spring in Your Step... And it was 4lbs, Not 2!!
Sgt.T.J.Albin
2 days ago
Jumping Back on My Horse after the LONG WEEKEND!!
Sgt.T.J.Albin
13 days ago
Great Ab Work... Bent Knee Twists!!
Sgt.T.J.Albin
2 days ago
Shaking it up with Another New Move... Pull-Rope Side-Steps!!
Sgt.T.J.Albin
2 days ago
Monkey Dance...???
Sgt.T.J.Albin
2 days ago
Engaging the Core with Cross Body Punches
Sgt.T.J.Albin
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