1. Naked... in front of the camera??? NOT GOOD!!

    Naked... in front of the camera??? NOT GOOD!!

    30
  2. Don't Go Getting off that MAT... time for PLANK JACKS!!

    Don't Go Getting off that MAT... time for PLANK JACKS!!

    28
  3. Ready to Wrap it Up with SOMETHING NEW...

    Ready to Wrap it Up with SOMETHING NEW...

    2
    0
    29
  4. Jumping right into it with Downward Dog Sprints...

    Jumping right into it with Downward Dog Sprints...

    12
  5. Well Alright... Let's Put this One in the Bag!!

    Well Alright... Let's Put this One in the Bag!!

    3
    0
    36
  6. Keep that Spring in Your Step... And it was 4lbs, Not 2!!

    Keep that Spring in Your Step... And it was 4lbs, Not 2!!

    18
  7. Jumping Back on My Horse after the LONG WEEKEND!!

    Jumping Back on My Horse after the LONG WEEKEND!!

    6
  8. Shaking it up with Another New Move... Pull-Rope Side-Steps!!

    Shaking it up with Another New Move... Pull-Rope Side-Steps!!

    5
  9. Engaging the Core with Cross Body Punches

    Engaging the Core with Cross Body Punches

    7