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  10. Consistency and Commitment, that's the Key!!

    Consistency and Commitment, that's the Key!!

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  12. Do these for Flat Abs... Lying Side-Reverse Crunches!!

    Do these for Flat Abs... Lying Side-Reverse Crunches!!

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  15. From a DOUBLE XX to a Single X in six months!!

    From a DOUBLE XX to a Single X in six months!!

    13
  16. These are GOOD ONES... Twisting Alternating Crunches!!

    These are GOOD ONES... Twisting Alternating Crunches!!

    10
  17. A little bit of this and a little bit of that... Full Body Workout!

    A little bit of this and a little bit of that... Full Body Workout!

    11
  19. Working it today! Stabilize with the Left, Crunch with the Right!

    Working it today! Stabilize with the Left, Crunch with the Right!

    11
  23. Legs are FEELING it, and it FEELS GOOD!!

    Legs are FEELING it, and it FEELS GOOD!!

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