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15 days ago
Fat & Out-of-Shape... it's gonna take time to fix that shit!!
Sgt.T.J.Albin
15 days ago
I Lost 4" off my Waist in Six Months!!
Sgt.T.J.Albin
15 days ago
To Avoid Injury...
Sgt.T.J.Albin
10 days ago
Continuing Day 102 with Knee Raise Pullbacks!!
Sgt.T.J.Albin
10 days ago
Rolling along with Sumo-Squats!!
Sgt.T.J.Albin
10 days ago
Jumping into it with Side Squats!!
Sgt.T.J.Albin
10 days ago
Engaging the Core with Russian Twist Knee Thrusts!!
Sgt.T.J.Albin
10 days ago
Feel the Movement... Mentally and Physically!!
Sgt.T.J.Albin
10 days ago
Gotta Get into IT!!
Sgt.T.J.Albin
17 days ago
Yoga WHAT??? It's a Set-Up!!
Sgt.T.J.Albin
17 days ago
All About the Arms
Sgt.T.J.Albin
17 days ago
It's all DOWNHILL from here...
Sgt.T.J.Albin
17 days ago
Ignore the Tremors, and Just Hold It...
Sgt.T.J.Albin
17 days ago
Ready to Jump Start the Week
Sgt.T.J.Albin
17 days ago
Round Two
Sgt.T.J.Albin
17 days ago
Bonus... I thought this Didn't Record
Sgt.T.J.Albin
17 days ago
You REALLY should give this a Try!!
Sgt.T.J.Albin
8 days ago
My Pre-Independence Day Workout... Day 103!!
Sgt.T.J.Albin
15 days ago
Change it up... Avoiding Boredom and Staying Consistent is Key!!
Sgt.T.J.Albin
29 days ago
Nice and Slow...
Sgt.T.J.Albin
6 days ago
BEAR WALKS!!
Sgt.T.J.Albin
6 days ago
On a ROLL with Crossover Mtn. Climbers!
Sgt.T.J.Albin
6 days ago
Live Like You're Dying... and Make Up for it LATER!!
Sgt.T.J.Albin
6 days ago
Looks Easy, but HEY... Give it a Try!!
Sgt.T.J.Albin
6 days ago
Ready to Wrap it Up with SOMETHING NEW...
Sgt.T.J.Albin
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